Remember When December Felt Simple? When did the holidays stop feeling joyful? This is part 1 of our two-part series on reclaiming rest, peace, and presence during the holidays. Once upon a time, this season was about slowing down, writing cards by hand, gathering with friends, taking time to breathe. Now, it’s a marathon of […]
When Did the Holidays Stop Feeling Joyful? Read More »
Why Mental Fitness Matters More Than Ever In today’s world, stress isn’t just a buzzword – it’s an epidemic. Between the constant stream of notifications, global uncertainty, and the demands of everyday life, more people are reporting burnout, anxiety, and mental exhaustion than ever before. But here’s the good news: a new concept is gaining
The Wellness Trend Everyone’s Whispering About: Mental Fitness Read More »
How to cultivate inner harmony when life feels overwhelming – plus why a wellness retreat in Costa Rica might be exactly what you need During a recent Closing Circle at one of our yoga retreats here at Anamaya Resort in Costa Rica, a guest shared something that resonated deeply with the entire group. Through tears,
If you’ve ever felt anxious, burned out, or disconnected from yourself, you’ve probably looked for answers in your body – hormone levels, sleep patterns, nutrition, stress. What you may not have considered is that your energy system could be part of the story, as well. The chakra system is a 2,000-year-old framework from ancient yoga
How Chakras Impact Women’s Health – and How to Work With Them Read More »
In today’s world, we’ve been conditioned to look outside of ourselves for answers. We chase productivity, numb out with distractions, and power through exhaustion like it’s a badge of honor. We spend more time in our heads than in our bodies. And when we do feel discomfort – stress, fatigue, pain, anxiety – we try
Healing Isn’t a Mystery – It’s a Return to the Body Read More »
Out on a Limb Circus Arts Returns to Anamaya: Special Retreat in Costa Rica, June 14–21, 2025. All bookings and coordination will be organized through the teachers of Out on a Limb Circus, so please CLICK HERE to contact Anamaya’s Reservations Department in order for them to connect you directly with them for
Out on a Limb Circus Arts: Costa Rica Retreat 2025 Read More »
There is a natural rhythm that persists beneath the bustle of the world. It sustains life with a steady current— the turning of tides, the quiet transformation that makes way for every bloom, the pulse of our own hearts. But in a culture that glorifies acceleration, endless productivity, and digital omnipresence, this rhythm is
A Journey to Renewal at Anamaya Resort Inspired by Mandi Carozza There is a voice within you that whispers beneath the noise of everyday life. A knowing. A calling back to yourself. If you’ve felt the pull to slow down, to reconnect, to listen deeply – this is your invitation. Nestled in the lush jungle
Celebrating the Sacred Self in Costa Rica Read More »
We are excited to announce that Jody Cross is offering a PRIVATE Retreat at Anamaya Resort From Feb 22 – March 1, 2025. All bookings and coordination will be organized through Jody, so please contact Anamaya’s Reservations Department in order for them to connect you directly with them for more information. Psychodrama Therapy Retreat
Psychodrama & EMDR Retreat with Jody Cross Read More »
We are excited to announce that Amy Myers-Delaney & Jenny Morlock are offering a PRIVATE Retreat at Anamaya Resort From March 8 – 15, 2025. All bookings and coordination will be organized through Amy & Jenny, so please contact Anamaya’s Reservations Department in order for them to connect you directly with them for more information.
Pura Vida Yoga Retreat Read More »
We are excited to announce that Dr. Sanaa Jaman is offering a PRIVATE Retreat at Anamaya Resort From May 10 – 17, 2025. All bookings and coordination will be organized through Dr. Sanaa, so please contact Anamaya’s Reservations Department in order for them to connect you directly with Dr. Sanaa for more information. Retreat
Retreat to Heart with Sanaa Jaman Read More »
We are excited to announce the Mystic Rapture Couples Retreat at Anamaya Resort from May 3 – 10, 2025. All bookings and coordination will be organized through the hosts Amara Charles and Shyena Venice, so please contact Anamaya’s Reservations Department in order for them to connect you directly with the hosts for more information.
Mystic Rapture Couples Retreat Read More »
We are excited to announce that Carole Frey is offering a PRIVATE Retreat at Anamaya Resort From Nov 2 – 9, 2024. All bookings and coordination will be organized through Carole, so please contact Anamaya’s Reservations Department in order for them to connect you directly with Carole for more information. Pura Vida Yoga
PRIVATE RETREAT with Carole Frey Read More »
We are excited to announce that APRIL ELLIOTT is offering a PRIVATE Retreat at Anamaya Resort From June 8 – 15, 2024. All bookings and coordination will be organized through April, so please contact Anamaya’s Reservations Department in order for them to connect you directly with April for more information. Put Down
PRIVATE RETREAT with April Elliott Read More »
We are excited to announce that Out on a Limb Circus Arts is offering a Special Retreat at Anamaya Resort From June 15 – 22, 2024. All bookings and coordination will be organized through the teacher of Out on a Limb, so please contact Anamaya’s Reservations Department in order for them to connect
COSTA RICA RETREAT with Out on a Limb Circus Arts Read More »
We are excited to announce that JODY CROSS is offering a PRIVATE Retreat at Anamaya Resort From March 23 – 30, 2024. All bookings and coordination will be organized through Jody, so please contact Anamaya’s Reservations Department in order for them to connect you directly with Jody for more information. Epona Wellness
PRIVATE RETREAT with Jody Cross Read More »
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DATE
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YOGA TEACHER
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YOGA TEACHER'S WORKSHOPS
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SPECIAL RETREATS & TEACHER TRAININGS
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|---|---|---|---|
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2024
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|||
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Aug 10 - 17
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Unleash Your Inner Power Retreat
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|
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Aug 17 - 24
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Infinite Possibilities Retreat
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Aug 24 - 31
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Inner Peace and Personal Power Retreat
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Aug 31 - Sept 7
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|||
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Sept 7 - 14
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Follow the Whisper Retreat
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Sept 14 - 21
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The Power of Breathwork Retreat
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Sept 21 - 28
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Trauma Informed, Somatic Release Retreat
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Sept 28 - Oct 12
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ANAMAYA IS CLOSED
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Oct 12 - Nov 2
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Oct 12 - 19
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Exploring the Senses, Withdrawing from the Senses, and Exploring Consciousness Workshops
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Oct 19 - 26
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The Ultimate Reset Retreat
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Oct 26 - Nov 2
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Infinite Possibilities Retreat
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||
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Nov 2 - 9
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Private Retreat
|
||
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Nov 9 - 30
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|||
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Nov 9 - 16
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Somatic Healing & Transformation Workshops
|
||
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Nov 16 - 23
|
Infinite Possibilities Retreat
|
||
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Nov 23 - 30
|
The Ultimate Reset Retreat
|
||
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Nov 30 - Dec 7
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Body Image, Mindfulness & Meditation, and Intro to Reiki Workshops
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||
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Dec 7 - 14
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Partner Yoga, Intro to Aerial Yoga, and the Magic of Intention Fire Ceremony
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|
|
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Dec 14 - 21
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Detox, Creativity Unleashed, and Forgiveness & Fire Ceremony Workshops
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|
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|
Dec 21 - 28
|
|||
|
2025
|
|||
|
Dec 28 - Jan 4
|
|||
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Jan 4 - 11
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Private Retreat
|
||
|
Jan 11 - 18
|
Retreat Leader TBA
|
Workshops TBA
|
|
|
Jan 18 - 25
|
Private Retreat
|
||
|
Jan 25 - Feb 1
|
Rest & Restore, Heart Harmony, and Yoga Off The Mat Workshops
|
Note: Another retreat group will also be on-site this week.
|
|
|
Feb 1 - 8
|
Spark Your Life Retreat
|
|
|
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Feb 8 - 15
|
The Journey to Center Retreat
|
Note: Another retreat group will also be on-site this week.
|
|
|
Feb 15 - 22
|
The Sacred Self Retreat
|
Note: Another retreat group will also be on-site this week.
|
|
|
Feb 22 - March 1
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Private Retreat
|
||
|
March 1 - 8
|
Terri & Chloe
|
Workshops TBA
|
Note: Another retreat group will also be on-site this week.
|
|
March 8 - 15
|
Private Retreat
|
||
|
March 15 - 22
|
Kimberly Manthey
|
Workshops TBA
|
|
|
March 22 - 29
|
Natalia Chaverri
|
Workshops TBA
|
Note: Another retreat group will also be on-site this week.
|
|
March 29 - April 5
|
Leslie Lutsch
|
Workshops TBA
|
|
|
April 5 - 12
|
Liana Hoffmann
|
Workshops TBA
|
Note: Another retreat group will also be on-site this week.
|
|
April 12 - 19
|
Private Retreat
|
||
|
April 19 - 26
|
Private Retreat
|
||
|
April 26 - May 3
|
Sierra Kliscz
|
Workshops TBA
|
|
