Anamaya: Blog

Deciding to become a yoga teacher is a big step in life. Sharing your practice and wisdom with others is a worthy profession and can be extremely rewarding for both teacher and student. Once the decision is made to make the leap, the next choice is to decide which type of yoga teacher training you

When looking to hire a lawyer you find one that is certified by the American Bar Association, and when finding a yoga teacher it is likely that you will look for one certified by the Yoga Alliance. But who is the Yoga Alliance, and what do they do? The Yoga Alliance is the national education

Have you always wondered what it would be like to become a yoga teacher? If you have been practicing yoga for some time and want to advance your personal practice and also begin to share your love of yoga and your practice with other people, perhaps teaching yoga would be a great idea for you!

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“vam vam vam….” was our mantra for the second “sacral” chakra today. As we went through our asana practice this morning, Jackie broke down what this chakra involves. It is where we store our emotions, our feelings. Yesterday, we did the root chakra, which is the color red. It is instinct and inheritance from the

Today I sit amazed at how deeply and completely that yoga touches a human being. It really touches every aspect mind, body, spirit, and emotions. I am wondering how it will be to be at the front of the class and watch different students cry throughout my class. I cried today. When I spoke with

6am! I am not going lie;  it was a bit harder to get out of bed this morning. It was also a bit harder to pull my dogs out of sleep and drag them over to tie them up and feed them. They say that they reflect you! Thankfully, today is another sunny day, and

“I feel like calling my mother to let her know that she gave birth to a raging Pitta,” was the first thought through my head at the end of our third session yoga class oriented toward balancing pittas. Every single describing detail,  comment or piece of advice that Jackie offered, I was like “oh my,

This morning started much like the last in that it is official that I can not seem to get out of bed at 5:30am. Thus, at 6am, I hit the floor running to catch my dogs who are still sleeping and wondering why I am so excited. I tie them up, feed them, say thanks