Anamaya: Blog

Colynn Vosburgh & Anamaya Present “The Ultimate ONLINE 200 Hour YTT”   Join Colynn Vosburgh, Anamaya Resort, and an amazing group of guest teachers for an online 200 hour YTT, that is Yoga Alliance Certified! We wanted to interview Colynn to give you a bit of insight into who your future (or potentially future) YTT

  Have you heard about Anamaya’s Virtual Wellness Summit? A 3-Day Online Event Dedicated to Your Health, Happiness and Wellbeing Aug 28, 29 & 30. This 3 Day Summit Will Allow You To Explore Fun & New Ways To Stay Healthy, Stress Free & Present. Anamaya’s Health & Wellness Summit Will Include: Introduction To Self-Hypnosis Transcribing

Anamaya is so excited to finally present: Anamaya’s Cookbook Membership! You’ve waited so patiently for our Cookbook, and it’s finally here!   Start cooking now!  We’ve collected Anamaya’s most popular recipes, and you can access them… Breakfast Lunch Dinner and More …all through your very own online Cookbook Membership!   What’s included? Anamaya’s Top Recipes!

Is your heart aching to get away?  We know how important your physical and emotional self-care is… so let us serve you the best way Anamaya knows how. We are so excited to share Anamaya’s first ever Virtual Retreat… DATES: May 25th – May 29th. Your Virtual Retreat Will Include: Five 90-Min Vinyasa Yoga Classes

  Feeling zen in the middle of a global pandemic? We all know how to find our zen in the most positive of moments… in a great class with a beautiful environment, in our sacred space in our home, to the tune of monkeys chanting and birds chirping on a beautiful yoga deck in Costa

We are so excited to be launching our cookbook membership very very soon! But to give you a little sneak peek, we wanted to give you one of our most requested recipes… (Who else can’t wait to get back to Anamaya and breathe the fresh ocean air while being served 3 healthy meals and 2 delicious

Yoga for Back Pain    Experiencing back pain?  There are many different stresses in our everyday life that can create back discomfort and pain, but if you don’t want to or aren’t in need of medication or harsher forms of medical care to rectify your back pain, yoga can be a healthy, multi-benefit alternative!   

  How to choose the RIGHT Yoga Retreat for you. Have you been dreaming of escaping to a yoga retreat throughout the last 2 difficult years? So have we… But, how can you make sure it’s the trip you’ve been dreaming of and everything you hope it will be? It’s all about choosing the right

The view is LITERALLY breathtaking. Now, hear us out. We KNOW we are a little biased. But when you pull up to Anamaya, you are enveloped in a lush, green jungle…. And then before you know it you pull over the hill to a stunning, crystal blue ocean for as far as the eye can

Are you a yoga teacher, retreat leader or studio owner? Do you want to grow your business in an authentic way that isn’t misaligned with your true purpose and intention for starting? Because you don’t need an MBA or sleazy sales tactics that make you dread building your business. You can grow your yoga or

Does trying to figure out Instagram feel like the first time you tried to hold pigeon pose for longer than 2 minutes? Do you struggle to understand Facebook, Pinterest, Youtube and every other platform available today? Or maybe you’re on them… but have no idea how to make them profitable.   DATES & TIMES: We

7 Myths About Yoga Retreats   “Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita   Yoga is an absolutely transformative practice… each and every Asana has the potential to change you in ways you may never imagine. But a yoga retreat is an experience all in

Center Yourself Before Work “65% of workers said that workplace stress had caused difficulties and more than 10 percent described these as having major effects on their health. 1.“ As humans, we are more stressed than ever before. Life is super busy, and it seems to only be getting busier. Unfortunately with the stress can

Top 10 Reasons to Visit Costa Rica   Have you ever thought about visiting Costa Rica? You may have seen stunning photos, heard amazing stories or even checked out a few blogs… But what are the Top 10 Reasons to Visit Costa Rica? Disclaimer: There are way more than 10 that we can mention, but

Life can be a bit stressful… In one of our most recent posts, we spoke about how yoga can improve your mindset in numerous ways. (Check that post out here) But did you know that one of the key benefits of yoga is stress relief? There are so many things that inundate our day to