Our best deal yet! We’re so excited to offer our best deal yet! . Have you been to Anamaya before and would like to return? Have you been dying to visit us? Anamaya is a truly transformative experience.. whether you need an escape to the adventure of the Costa Rican jungle or a week
Why go on a Yoga and Surf Retreat: The sound of waves hitting the shore, Sand in between your toes, A total mind, body and wellness experience. Imagine waking up to the calming chorus of nature as it envelops you, surrounded by the lush greenery of beautiful Costa Rica. Walking through the colorful landscape as
The Top 5 Ways Yoga Can Help Your Mindset: Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love. – Ashourina Yalda Most of us know the many incredible benefits of yoga for the body. Better sleep, more energy, increased flexibility and muscle tone – but have
Do You Crave Waking Up Every Morning With a Smile on Your Face Because You Truly LOVE Your Life? At Anamaya we offer more than Yoga Retreats…we offer life changing experiences, in a nourishing location, with the best instructors and coaches from around the world. Not only will you wake up every morning in paradise
Have you been daydreaming about a tropical vacation? Time away from the daily grind? An escape from the random April (or May) snowstorm?! Forget the to-do lists, winter coats and laundry piles, and start planning your next dream vacation. We talk a lot about how much we LOVE Costa Rica (from our blog to
Once you’ve decided to do your yoga teacher training your next decision will be if you want to do an intensive YTT or one that is spread out over a few months. Both have their advantages and in this post we’ll take you through why an intensive YTT may be a good fit for you. Complete
You hear us talk a lot about all the benefits of escaping with the one you love on a rejuvenating vacation. You also hear us talk a lot about self-care. Did you know that self-care principles can be applied to relationships, too. In fact, dedicating time and energy to nourishing your relationship is an important
If you’ve ever been to Costa Rica then you’ve definitely heard the phrase “Pura Vida.” Translating to “Pure Life,” it’s considered the country’s motto and can be used many different ways but is mainly a desire to express good vibes. It’s the way a Costa Rican may greet you, thank you or even wish you
When we first opened our doors to the public in 2009, co-owners Geoff McCabe, Kelsey Matheson and Joseph Mikrut had a vision of a magical and sacred space that would bring healing and transformation to all who visited. That vision still holds strong today but none of them could have ever imagined the amount of
Yoga and… business?! Not quite the combination most people would put together but it’s a pairing that goes together just as well as wine and cheese. In fact, yoga goes well with just about anything. That’s because it’s a practice that trains both the body and mind for improved clarity, loving-kindness and strength. So adding
Have you ever tried to meditate but ended up going over your to-do list or fantasizing about what to eat for lunch? Or sat there feeling every little itch or ache in your body, not really understanding why everyone thinks this is so great? Meditation can be intimidating. We get it. Sometimes it can even be frustrating.
A new year is a fresh start. It’s a chance to re-evaluate. To decide what did and didn’t work last year and find new ways to be your best self. You know, the version of yourself that you love the most. The version of yourself that makes you feel like you’re on top of the
It’s not easy to carve out time for yourself. Between work commitments, family responsibilities and social obligations there isn’t any room for “me time”… And taking a vacation just for yourself can seem, well, a little selfish. But it’s not! In fact, giving yourself time to take care of YOU pays off tenfold when it
Yoga is beautiful practice with many benefits. Especially if you practice regularly. More than just stretching and relaxation, it can also be a great way to manage your weight. Not only does yoga build muscle (which is important in speeding up your metabolism), it can raise your heart rate and decrease stress. If you’re looking
You’re home from vacation and already missing the beach, the palm trees and all those yummy tropical eats. Don’t worry – we’re here to help you bring a little bit of that sunshine back onto your plate. Here are 5 healthy, tropical snack ideas to keep the vacation vibes going… 1. Guacamole What is more
Ok, you’ve got the regular yoga practice, the daily meditation and you’ve been doing yoga for the past 5 years… it’s time to take it to the next level and start teaching yoga, right? Or, you’ve always loved yoga and helping others so doing a yoga teacher training seems like the rational next step, isn’t
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DATE
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YOGA TEACHER
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YOGA TEACHER'S WORKSHOPS
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SPECIAL RETREATS & TEACHER TRAININGS
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2024
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Aug 10 - 17
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Unleash Your Inner Power Retreat
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Aug 17 - 24
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Infinite Possibilities Retreat
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Aug 24 - 31
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Inner Peace and Personal Power Retreat
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Aug 31 - Sept 7
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Sept 7 - 14
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Follow the Whisper Retreat
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Sept 14 - 21
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The Power of Breathwork Retreat
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Sept 21 - 28
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Trauma Informed, Somatic Release Retreat
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Sept 28 - Oct 12
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ANAMAYA IS CLOSED
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Oct 12 - Nov 2
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Oct 12 - 19
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Exploring the Senses, Withdrawing from the Senses, and Exploring Consciousness Workshops
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Oct 19 - 26
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The Ultimate Reset Retreat
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Oct 26 - Nov 2
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Infinite Possibilities Retreat
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Nov 2 - 9
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Private Retreat
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Nov 9 - 30
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Nov 9 - 16
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Somatic Healing & Transformation Workshops
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Nov 16 - 23
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Infinite Possibilities Retreat
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Nov 23 - 30
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The Ultimate Reset Retreat
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Nov 30 - Dec 7
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Body Image, Mindfulness & Meditation, and Intro to Reiki Workshops
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Dec 7 - 14
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Partner Yoga, Intro to Aerial Yoga, and the Magic of Intention Fire Ceremony
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Dec 14 - 21
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Detox, Creativity Unleashed, and Forgiveness & Fire Ceremony Workshops
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Dec 21 - 28
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2025
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Dec 28 - Jan 4
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Jan 4 - 11
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Private Retreat
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Jan 11 - 18
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Retreat Leader TBA
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Workshops TBA
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Jan 18 - 25
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Private Retreat
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Jan 25 - Feb 1
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Rest & Restore, Heart Harmony, and Yoga Off The Mat Workshops
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Note: Another retreat group will also be on-site this week.
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Feb 1 - 8
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Spark Your Life Retreat
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Feb 8 - 15
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The Journey to Center Retreat
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Note: Another retreat group will also be on-site this week.
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Feb 15 - 22
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The Sacred Self Retreat
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Note: Another retreat group will also be on-site this week.
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Feb 22 - March 1
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Private Retreat
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March 1 - 8
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Terri & Chloe
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Workshops TBA
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Note: Another retreat group will also be on-site this week.
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March 8 - 15
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Private Retreat
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March 15 - 22
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Kimberly Manthey
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Workshops TBA
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March 22 - 29
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Natalia Chaverri
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Workshops TBA
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Note: Another retreat group will also be on-site this week.
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March 29 - April 5
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Leslie Lutsch
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Workshops TBA
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April 5 - 12
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Liana Hoffmann
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Workshops TBA
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Note: Another retreat group will also be on-site this week.
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April 12 - 19
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Private Retreat
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April 19 - 26
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Private Retreat
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April 26 - May 3
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Sierra Kliscz
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Workshops TBA
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